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Nutrition during pregnancy

Weight management during pregnancy (over or under)



Nutrition during breastfeeding

Allergies during breastfeeding

Milk production - low and high

Breastfeeding issues - pain, engorgement, mastitis, 

weight gain, tongue and lip ties, positioning and

latch work etc...


Flange fitting







About Me

I am a registered dietitian-nutritionist (RD) and International Board Certified Lactation Consultant (IBCLC). I graduated from the School of Dietetics and Human Nutrition at McGill University. I am a member of the Ordre professionel de diététiste de Québec (OPDQ).

I have taught nutrition in high school, counselled teens in cegep, and most recently specialized in pregnancy, lactation, infant and childhood nutrition in the public sector.

I am a proud new mommy to my 2 wonderful girls - who have taught me a lot about babies and eating in the real world!



Baby and childhood

Infant nutrition

Introduction to solids

Baby Led Weaning

Failure to thrive, low weight during infancy and childhood

Overweight during infancy and childhood

Anemia in childhood, pregnancy

Childhood eating issues - picky eating etc...


Digestive issues: constipation, diarrhea etc...

Food intolerances

Areas of Specialty

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